Small group training at its’ best!

One of the newest addition to the Knockout Group Fitness roster, Boxfit Halswell is perfect for those who like training in a smaller group, wanting to get that closer attention to detail with technique and gain extra motivation. Come along and work on your fitness with a mix of boxing drills, body weight exercises, medicine balls, power bags and other weapons of fitness instruction. Meet new people, have fun and burn a MASSIVE amount of calories every Tuesday AND Thursday nights from 6 pm in Halswell, Knight Stream Park. Email on info@sitnaronog.co.nz to book as spaces are limited so make sure you don’t miss out.